To find out what role you are playing, take the Drama Triangle Quiz in The Abundance and FLOW Community in Skool so you can move forward in a more successful way!
In this episode, Joni explores the drama triangle and how it drains your energy. She offers actionable steps to identify and break free from its toxic roles.
Timestamps:
4:05 How to identify your role in the drama triangle.
8:16 Steps to break free from the victim mentality.
12:35 Why rescuing others keeps you stuck in the drama.
16:20 How to set boundaries that protect your energy.
20:45 Transform persecutor behaviour into constructive feedback.
24:50 Why you must give others responsibility for their own healing.
29:15 How to shift from drama into empowerment in relationships.
Resources Mentioned:
The Abundance And Flow Community | Skool
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